Uhane Barre (classic)

Full-body, low impact workout including light cardio, strength conditioning and mindfulness. Efficient and effective routine designed to energize, strengthen and improve balance & posture. 

Barre NaheNahe (gentle)

Dynamic, breath-driven movement designed to improve mobility, increase stability and address imbalances. We will move gently and mindfully at the barre & on the mat to foster healthy body alignment.

Barre IkaIka (strength)

Designed to build strength by using heavier weights and resistance bands at the ballet barre & on the mat. Slower, intentional movements are used to promote a strong mind-body connection.

Private classes available on request.

Questions?